Stenabolic, or SR9009, is a SARM (selective androgen receptor modulator) that has been gaining popularity in the fitness industry in recent years. It is commonly used for its muscle-building and fat-burning properties.
Unlike traditional anabolic steroids, SARMs like Stenabolic work by selectively binding to androgen receptors in the body. This means that they target specific areas, such as muscle and bone tissue, while avoiding others, such as the liver and prostate.
Here’s our comprehensive guide to Stenabolic, also known as SR9009, a popular compound in the world of bodybuilding and fitness.
How does Stenabolic work?
SR9009 works by activating a protein called Rev-ErbA, which plays a key role in regulating the body’s metabolism. By activating Rev-ErbA, Stenabolic can increase the body’s metabolic rate and promote the breakdown of fat cells.
In addition to its fat-burning properties, Stenabolic also has the ability to increase endurance and stamina. This is because it can stimulate the production of mitochondria, which are the “powerhouses” of the cells responsible for producing energy.
So, what do you get out of this process practically? Here are the benefits of SR9009:
Benefits of Stenabolic
There are several benefits to using Stenabolic, including:
- Faster fat loss — the compound has been shown to significantly increase the body's metabolic rate, resulting in increased fat burning;
- Improved endurance — SR9009 can help you get more endurance and stamina, making it a popular choice for athletes in competitive sports;
- Enhanced muscle growth — Stenabolic can promote muscle growth by increasing protein synthesis and reducing muscle breakdown (catabolic processes);
- Improved cardiovascular health — finally, the SARM may have a positive effect on your heart and the whole body, including reducing inflammation and improving cholesterol levels.
Overall, SR9009 is a great compound for cutting cycles — mild mass growth, lean gains, no muscle loss, and some health benefits along the way.
While it’s generally considered safe, there are some potential mild, but still not quite comfortable side effects to be aware of:
- Changes in appetite;
- Mood swings.
The more you take — the higher your chances to get the side effects are. And when the side effects are dose-dependent, your only guaranteed way to avoid them is by taking the substance right.
The recommended dosage of Stenabolic is typically between 20-30mg per day, although some users may choose to take up to 40mg per day. It is important to note that Stenabolic has a short half-life, so it is typically taken in multiple doses throughout the day.
When it comes to taking Stenabolic, the recommended dosage can vary depending on the individual's goals and experience with the compound.
Seriously, there’s quite a wide gap — some take 0.5mg per day, some take 50mg per day. We’d recommend starting low and slow, but don’t get too cautious. Generally, most athletes get the benefits with a daily dose of 20 to 30 mg, divided into multiple doses throughout the day.
It's important to note that Stenabolic has a short half-life, meaning it only stays in the body for a few hours before being metabolized and becoming useless. You’ve got to take it every 4 hours or so to keep the level of the substance in your blood even.
You should know that your body quickly builds tolerance to SR9009. At some point, you just don;t get its effects any more, your body gets used to it and doesn’t react even to high doses. To avoid the effect, cycle Stenabolic for 8-12 weeks and take a break of 4-6 weeks before starting another cycle.
While Stenabolic can be effective on its own, many users choose to stack it with other compounds to maximize its benefits. Here are some ideas:
- Cardarine (GW501516) — for fat loss and endurance;
- Ligandrol (LGD-4033) — to build muscle and increase strength;
- Testolone (RAD-140) — to increase muscle mass even further and get more notable strength gains, while also promoting fat loss.
If you're looking for an alternative to SR9009, not a stack, Cardarine and Ligandrol are both suitable replacements. Ostarine (MK-2866) is another option, another popular SARM that is known for its ability to increase muscle mass and strength.